In today's fast-paced world, stress, tension, and discomfort have become constant companions in our daily lives. As a result, many people are turning to the ancient art of massage to alleviate their physical and mental ailments. Massage is not just a luxurious ind…

In recent years, the idea of foot detox has gained popularity as a means to improve overall health and well-being. Proponents of this practice claim that it can help eliminate toxins from the body, enhance energy levels, and even alleviate various health issues. B…

So I Love Self Help Books (always searching for new ways to thrive). So I’ll pick a Self Help Book or a Book that will inspire us and we’ll read it together stay at the same pace and talk about the book. Everyone’s opinion is excepted . No one is wrong your opinio…

Posted on Aug 10, 2023

In the pursuit of radiant and healthy skin, facials have emerged as a cornerstone of effective skincare regimens. 

These treatments offer an array of benefits, ranging from deep cleansing to rejuvenation, making them a popular choice among…

Posted on Aug 10, 2023

If you're on the quest for a revitalized and glowing complexion, there's an innovative skin rejuvenation technique that deserves your attention: Diamond Microdermabrasion. 

This innovative technique, also known as diamond dermabrasion, has…

In recent years, Delta 8 THC has gained significant attention in the world of cannabinoids. As its popularity continues to soar, New South Botanicals has emerged as a leading brand, offering high-quality Delta 8 products, including their renowned Delta 8 gummies. …

Like salt therapy, cryotherapy, or cold therapy, has been used for therapeutic purposes dating centuries back. Cold water was used for therapy and relaxation in ancient Greece while ice and snow were used to address pain during operations on soldiers in the 19th …

Posted on June 13, 2023

Imagine immersing yourself in a serene oasis, surrounded by the soothing embrace of salt water. 

The therapeutic properties of salt water have been revered for centuries, offering a natural solution for enhancing wellness and rejuvenation…

Posted on June 13, 2023

If you've been searching for a cutting-edge treatment that can elevate your wellness journey and provide a range of benefits, look no further than cryotherapy. 

This ultimate guide will take you on a deep dive into the world of cryotherap…

You know Essential Oils are great for any season, but we highly recommend taking advantage of these precious oils in the summer. With so many great uses for skin, hair, attitude, outdoor use and more, here are some beneficial Essential Oils to put to use this sum…

MEDITATION

Once considered a practice for the enlightened, meditation has become a mainstream part of everyday living in cultures all over the world. While there are various types, styles, and techniques of meditation, it is a practice where an individual focuses …

Acute sinusitis causes the cavities around your nasal passages (sinuses) to become inflamed and swollen. This interferes with drainage and causes mucus to build up. With acute sinusitis, it might be difficult to breathe through your nose. The area around your eyes…

WHAT IS A HALOGENERATOR?

The heart and soul that breathes success to a salt room or salt chamber concept starts with the halogenerator.

A halogenerator is a special type of equipment that is used to provide safe and effective Dry Salt Therapy. The primary therapeu…

DRY SALT THERAPY FOR SENIORS

Respiratory difficulties and disease along with skin conditions and aging are common problems in seniors that oftentimes can affect both health and quality of life.

RESPIRATORY DIFFICULTIES AND DISEASE

As people age, a gradual decline…

HOW LONG IS A TYPICAL DRY SALT THERAPY SESSION?

Depending on the size of the salt room or salt chamber, as well as the number of people, sessions can last anywhere from 10 to 45 minutes.

HOW SHOULD I DRESS FOR A DRY SALT THERAPY SESSION?

Loose, comfortable, light…

Cystic fibrosis is an inherited disorder that causes severe damage to the lungs, digestive system, and other organs in the body. Cystic fibrosis affects the cells that produce mucus, sweat, and digestive juices. These secreted fluids are normally thin and slippery…

Top athletes are always looking to get the most out of their performance by training to reach their maximum potential. A big part of their training may include finding ways to improve their breathing patterns, optimizing lung capacity, and shortening recovery time.

SKIN AND LUNG ISSUES - KIDS ARE MORE AT RISK

Recently, we have seen a considerable upsurge in the amount of skin- and lung-related health concerns among children, who tend to be more susceptible than adults to breathing issues, allergies, ear infections, frequent …

An ear infection is most often a bacterial or viral infection that affects the middle ear, the air-filled space behind the eardrum that contains the tiny vibrating bones of the ear.

Children are more likely than adults to get ear infections. Ear infections frequen…

Experiencing mental wellness means that your mind is functioning at its best and in your best interest. You are able to think, feel, and act in ways that have a positive impact on your physical, emotional, and psychological well-being. Mental health is important a…

Snoring is the hoarse or harsh sound that occurs when your breathing is partially obstructed in some way while you're sleeping. Snoring occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe, which creates those ir…

A healthy and well-balanced body has a natural ability to deal with reasonable stress and to regenerate physically and mentally during sleep. Internal and environmental challenges can disrupt the body's ability to bring itself back into balance, creating a situati…

Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus (sputum) production, and wheezing.

Emphysema and chronic bronchitis are the two …

Asthma is a condition in which your airways narrow and swell to produce extra mucus. This can make breathing more difficult and trigger coughing, wheezing, and shortness of breath. Asthma can't be cured, but its symptoms can be controlled.

HOW DRY SALT THERAPY WO…

Asthma is a condition in which your airways narrow and swell to produce extra mucus. This can make breathing more difficult and trigger coughing, wheezing, and shortness of breath. Asthma can't be cured, but its symptoms can be controlled.

HOW DRY SALT THERAPY WO…

PSORIASIS, ECZEMA & ACNE

DRY SALT THERAPY (HALOTHERAPY)

Psoriasis is a common skin condition that changes the life cycle of skin cells. Psoriasis causes cells to build up rapidly on the surface of the skin. The extra skin cells form thick, silvery scales and itchy…

DRY SALT THERAPY (HALOTHERAPY)

FOR RESPIRATORY HYGIENE

Practicing respiratory hygiene is imperative because the origins of many of the respiratory issues that affect our overall health and wellness come from the air that we breathe. Lung and respiratory problems i…

Posted on December 13th, 2022

Hello, there! And thank you for visiting our new blog!

Here at Himalayan Salt Therapy, we believe in providing our customers with only the best spa services. In order to help even more people, we thought we’d share some of our know-…